How much juice is in one lemon?
These are the types of questions that come in mind when preparing any recipe that comes with incomplete instructions.
For instance, you may read instructions of the recipe that requires ¼ cup of fresh lemon juice.
That doesn’t really help, no?
I mean, how do I know how many lemons do I need that is equivalent to ¼ of the cup?
This is where the idea of knowing the amount of juice in one lemon comes into being.
The answer to this question, however, is not constant.
Lemons vary in sizes, therefore, vary in the amount of juice they hold inside of them.
Also, the time of harvesting a lemon also plays a role in its juiciness.
If the lemon is harvested very early, the size of it will be small and will not have enough of juice in it.
Therefore, to better understand the idea and answer how much juice is in a lemon, it is important that we look into each of the factors behind lemon’s juiciness.
Answering How Much Juice Is In a Lemon:
To answer this, let’s look into what contributes to the juiciness of the lemon.
As mentioned earlier, the size of lemons vary.
The bigger the size of the lemon, the more juice it contains in itself.
Ideally, these are the sizes of lemons and how much juice each of these sizes holds:
A small lemon yields 3 tablespoons of fresh lemon juice.
A medium lemon yields 4 tablespoons of fresh lemon juice.
A large lemon yields 5 tablespoons of fresh lemon juice.
Next time someone asks you to add 3 tablespoons of lemon juice to any recipe, you should be able to do it by grabbing a small-sized lemon.
Color is another factor that contributes to the juiciness of the lemon.
The greener the color of the lemon, the lesser the juicy they are.
Keeping that in mind, if any recipe or something wants a little amount of fresh lemon juice, green-colored lemons can help as well.
Another factor to look up for is the texture of the lemon.
How hard is the lemon that you plan to juice?
The harder it is, the lesser juice it yields.
Therefore, you should always pick lemons that are softer and easier to juice.
Last, but not least, is when the lemons that you have on hands were picked.
If they were harvested very early on, they may not have much juice in them.
In the other scenario, if they were harvested later, they may be juicier than those that were picked earlier.
However, how do you tell if lemon is harvested earlier or later?
Again, the size of it and its color come into play here.
The bigger the lemon with a clear yellow color, the juicier it is.
This is all there is to answer how much juice there is in one lemon.
However, regardless of the amount of juice that’s stored in a lemon, how you extract it is also responsible for the amount of juice you get out of it.
Yes, there are numerous ways to extract juice out of lemons.
How to Juice a Lemon:
Ideally, the way to juice a lemon is by squeezing it with your bare hands.
However, this is not the best way to get the most out of lemons.
We can not add more pressure into squeezing the lemon with our hands – at least the pressure required to get all the juice out of the lemon.
For this, there are a number of tools that are created to better juice the lemon.
Still, a lot of people prefer squeezing the lemon with bare hands to juice it.
It is up to you to decide how you juice the lemons.
Do you need tools to do it for you?
Or using hands works for you as well?
How Do You Pick a Juicy Lemon?
Now that you have learned the criteria for a juicy lemon, how do you pick one?
This is what we would do to pick the juiciest lemon:
1 – Size: We would hold the lemon in our hand and check if it’s bigger in size or not. As mentioned, the bigger the size of the lemon, the more juice it yields.
2 – Color: We would also check its color to see how much juice it contains. The idea here is to pick the ones that are deep-yellow in color. You do not want to be picking green ones.
3 – Texture: We would also check whether or not the lemons we have on our hands are soft or not. The softer ones usually have more juice in them compared to the hard ones. Also, it is easier to juice the softer lemons, that too with bare hands, compared to the hard ones.
With this framework, anyone can easily pick the best lemons to juice.
How Much Is a Squeeze of Lemon Juice?
Another question related to juicing lemons that we often get is how much a squeeze of lemon juice is.
Again, the instructions for making recipes are making it difficult for a lot of people to get the idea of what they really mean.
What do you mean when you say “squeeze of lemon juice” in the instructions of any recipe or something?
What this usually means is to cut the lemon into half and squeeze one part of it into anything that you are making.
When there is no amount of lemon juice mentioned, this is what you usually do.
How Many Ounces of Juice Is In One Lemon?
If you have a bottle full of lemon juice, you want might want to know how many lemons were used to make it full.
A better question would be, “how many ounces of juice is in one lemon?”.
Ideally, these are the sizes of lemons with ounces of juice found in them:
A small lemon has 4 ounces of juice in it.
A medium lemon has 5 ounces of juice in it.
A large lemon has 6 ounces of juice in it.
Please keep in mind that the ounces of juice may differ depending on the size of a lemon that you plan to juice.
To conclude, this is what we learned so far:
- Lemons vary in sizes. The bigger the lemons, the juicier they are.
- Lemons vary in color. The yellow the lemons, the juicier they are.
- Lemons vary in texture. The softer the lemons, the juicier they are.
- A small lemon yields 3 tablespoons of lemon juice.
- A medium lemon yields 4 tablespoons of lemon juice.
- A large lemon yields 5 tablespoons of lemon juice.
- A small lemon has 4 ounces of juice in it.
- A medium lemon has 5 ounces of juice in it.
- A large lemon has 6 ounces of juice in it.
This is all there is to answer how much juice is found inside of a lemon.