BMR Calculator is our new tool that takes your characteristics like age, height, weight etc. and provide you with your BMR number - all for FREE.

Finding Basal Metabolic Rate with our BMR Calculator is as easy as filling the fields below, in both imperial and metric form.

Gender: Male Female
Weight: (kg)
Height: (cm)
Age: (y)
Gender: Male Female
Weight: (pounds)
Height: (f) (in)
Age: (y)

Your Basal Metabolic Rate (BMR) is .


It is recommended that you correctly fill the required fields or the BMR generated for you will be incorrect.

If the fields weren’t necessary, we wouldn’t ask you to fill them.

We also have separate tools related to Basal Metabolic Rate (BMR) for different purposes as well like BMR Calculator for Weight Loss, BMR Calculator for Weight Gain, BMR Calculator for Men, and BMR Calculator for Women.